Health & Wellbeing

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Swimming Refresher:                                                   Monday  6.30 – 7.30 pm

(5 weeks)                                             NEW                

Have you forgotten how to swim or do you need to refresh your current swim skills?  Perhaps you want to keep up with your children in the pool.  This course will give you great technique tips taught by a qualified swim instructor in our solar heated pool.  Suitable for those who can swim 25m.

Tutor: Eileen Kelly                19 Nov – 17 Dec                                                                            Fee $80

 

Personal Styling for You:                                               Thursday 7.00 – 8.30 pm  (4 weeks)

This course will help you to understand your body shape, understand the importance of wearing the right colours and how to shop for a whole wardrobe on a budget.  Improve your confidence and self-esteem in a fun and informal environment.  We’ll sort the “apples from the pears”!

Tutor: Kathy Marquet    25 Oct – 15 Nov                                                                                 Fee $80

 

Hatha Yoga:                                                                    Wednesday  6.00 – 7.15 pm

(8 weeks)                                                  

Come and feel the benefits Yoga has to offer:  Stretch, tone, improve posture and breathing, reduce stress and cultivate mindfulness. Classes tailored for all abilities.  Open level with beginners welcome.

Tutor: Sue Ransom                17 Oct – 12 Dec (no class 28 Nov)                                          Fee $95

 

Power Yoga:                                                                   Thursday  6.30 – 7.45 pm

(8 weeks)                                                                  

Power yoga is a dynamic form of contemporary asana movement.  This is a great cardio and fat burning workout that develops flexibility, strength and agility.  Includes dynamic movement followed by deep hip opening and muscle release.  Feel the many benefits from Power Yoga.

Tutor:  Debby Callaghan        25 Oct – 13 Dec                                                                          Fee $95

 

Creating The Life You Want:                                     Wednesday  5.30 – 7.30 pm

(8 weeks)                           NEW

Are you returning to the workforce, maybe bouncing back from a personal challenge or perhaps you’re a professional looking to learn new skills?  This course will provide tools to awaken and enrich your life which will include journal writing, visualisations, mindfulness training plus much more.

Tutor:  Kindra Douglas 24 Oct – 12 Dec                    Fully funded thanks to Adult Learning Support

 

 

 

 

 

 

 

Waimea College News & Events

Upcoming Events

  • Year 10 Dance 7-10pm – Hall20 Sep 2018
  • Yvonne Godfrey Presentation24 Sep 2018
  • Victoria University Course Planning 9-11am – Library25 Sep 2018
  • Massey University Course Planning 9-11am – Library26 Sep 2018
  • Year 12 Dance 7-10pm – Hall27 Sep 2018
  • House Song 12.50pm – Hall28 Sep 2018
  • Senior Reports Posted28 Sep 2018
  • Term 3 Ends28 Sep 2018
  • Japan Trip 22 September – 10 October10 Oct 2018
  • School Holidays 1 October – 12 October12 Oct 2018
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